Hi, I’m Diane Song
Cert. Holistic Health Coach | Somatic Practitioner | Trauma-Informed Breathwork Facilitator |
Ph.D (C) in Humanistic Psychology Specializing in Consciousness
Welcome. I’m on a mission to reimagine the way women relate to their emotions.
My vision is a world where women no longer fear the full spectrum of their feelings, but instead embrace them as powerful, intelligent signals from within. I don’t believe emotions need to be managed, fixed, or silenced. I believe they’re meant to be felt- understood, honored, and integrated into the story of who you are.
Through my work, I help high-achieving, sensitive women, especially those who were raised to perform, perfect, and please, heal anxiety at the root.
That means working with your nervous system, not against it. That means uncovering the subconscious patterns that have been holding you back. And that means no longer outsourcing your worth to performance or productivity.
My approach blends somatic healing, trauma-informed coaching, and subconscious reprogramming to help you release survival-based habits like people-pleasing, emotional suppression, and chronic self-doubt.
I don’t believe in band-aiding symptoms. I believe in transformation that lasts. The kind of healing that peels back inherited patterns, illuminates the shadow, and reminds you: you’ve always been whole.
This work isn’t about bypassing pain- it’s about learning to meet yourself there, gently. There is no “good” or “bad” here. No emotional hierarchy. Only the sacred, nuanced truth of your human experience.
If you’re ready to stop fearing your feelings and start trusting your body…
If you’re ready to unbecome the version of you that survived and step into the one who gets to thrive…
You’re in the right place. So happy to have you here.
Our Values
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Authenticity, in this space, is the permission to stop performing the version of you who kept everyone comfortable at your own expense.
It’s letting your nervous system rest because you’re finally telling the truth- not the polished truth, not the agreeable truth, but the truth your body has been holding for years. This value is about self-honesty as safety.
It’s choosing who you are over who you were taught to be. -
Wholeness is the return to yourself- the remembering that nothing inside you is random, broken, or accidental.
Every reaction, shutdown, coping strategy, and survival role came from a brilliant attempt to stay alive, loved, and safe.
Here, we don’t discard parts. We integrate them. When all of you belongs, you stop fighting yourself. And when you stop fighting yourself, regulation becomes natural rather than a performance. -
Equanimity is your grounded center- the ability to feel deeply without losing yourself in the emotion. It’s not about staying calm; it’s about staying with yourself.
It’s the capacity to hold intensity, grief, anger, joy, and uncertainty without spiraling into old patterns of collapse, fawning, or over-functioning.Equanimity is the regulated woman- responsive, rooted, and no longer controlled by fear or hypervigilance.
ACCESS MY 4-STEP FREE TRAINING ON HOW TO REGULATE YOUR NERVOUS SYSTEM
Take 30 minutes to learn the 4-step methodology I’ve used to help hundreds of women naturally heal chronic anxiety, panic attacks, shame, and dissociation.